| Prep Time | 8mins |
| Total Time | 8mins |
| Serves | 3 people |
Ingredients
1 cup diced mango flesh
½ cup lite coconut milk
½ cup plain yoghurt
½ cup skim milk or soy milk
1 tbsp white Chia seeds
1 tbsp honey
¼ tsp ground cinnamon
¼ tsp ground ginger
1 handful ice cubes
½ cup lite coconut milk
½ cup plain yoghurt
½ cup skim milk or soy milk
1 tbsp white Chia seeds
1 tbsp honey
¼ tsp ground cinnamon
¼ tsp ground ginger
1 handful ice cubes
Method
Breakfast, lunch, whenever.
Place all ingredients in a blender and blend until smooth. Serve in a tall glass with a straw.
