Afternoon Treat Bars

Prep Time 10 mins
Total Time 35 mins
Serves six
120g blanched almonds
160g brazil nuts
50g Black chia seeds
80g dark chocolate
60ml nectar
60ml coconut oil, melted
110g Millet flax seeds
2 tbsp cocoa powder

Preheat the oven to 300ºF.

Mix together all the ingredients in a mixing bowl and line a square cake tin. Pour the mixture into the tin and bake for 25 minutes, or until golden and set.

Leave to cool completely, place in the fridge to harden and then cut into even bars, makes around 10.