Prep Time | 15min |
Total Time | 2hrs |
Serves | 14 Bliss Balls |
Ingredients
6 medjool dates, pitted
1/2 cup sunflower seeds
1/2 cup desiccated coconut
1 teaspoon chia seeds
1/4 cup raspberries (fresh or frozen)
7 colored straws (cut in half)
1/2 cup sunflower seeds
1/2 cup desiccated coconut
1 teaspoon chia seeds
1/4 cup raspberries (fresh or frozen)
7 colored straws (cut in half)
Method
Place all ingredients into a food processor or blender and blitz until the mixture is sticky and can be pressed together between your fingers. Roll into balls and place a straw into each one. Place into the freezer to set for a couple of hours.