Prep Time | 5mins |
Total Time | 10mins |
Serves | 12 balls |
Ingredients
1 cup of dates
1 cup of oats
2 tbsp of chia seeds
1 tsp of vanilla essence
2 -3 tbsp of water
1 cup of oats
2 tbsp of chia seeds
1 tsp of vanilla essence
2 -3 tbsp of water
Method
In a food processor, mix the oats and dates together until it forms a dough. Add in the chia seeds and vanilla essence and blend. Add in the water to make it sticky, should be between 2 or 3 tbsp.
Form the balls with your hands and either roll in coconut or leave as is.
Keep in the fridge for up to 1 week.