| Prep Time | 5 mins |
| Total Time | 5 mins |
| Serves | 1 |
Ingredients
1 cup of Greek yoghurt or coconut yoghurt
1 banana
1 tbsp chia seeds
1/2 teaspoon of MCT oil or coconut extract
For toppings:
1 kiwi, diced
½ mango, diced
1 1/2 tbsp goji berries
1 tbsp coconut flakes
1 1/2 tsp chia seeds
1 tsp raw cacao nibs
2 tbsp raw nuts, chopped (cashews, hazelnuts, almonds)
1 banana
1 tbsp chia seeds
1/2 teaspoon of MCT oil or coconut extract
For toppings:
1 kiwi, diced
½ mango, diced
1 1/2 tbsp goji berries
1 tbsp coconut flakes
1 1/2 tsp chia seeds
1 tsp raw cacao nibs
2 tbsp raw nuts, chopped (cashews, hazelnuts, almonds)
Method
Add yoghurt, banana, first measure of chia seeds and coconut oil to a blender and blend until smooth.
Pour into serving bowl. Add all topping ingredients arranging as you like.
Tip: Use a frozen banana and chilled yoghurt for a ice cream type texture.
