Cauliflower, Amaranth and Chia Mash

Prep Time 10 mins
Total Time 25 mins
Serves 4
½ cup amaranth grain, rinsed
500g cauliflower, trimmed and cut into
2 tbsp chia seeds
Sea salt
Cracked black pepper

Place the amaranth in a pan with 1¼ cups of water and bring the liquid to the boil.
Reduce the heat to simmer, cover the pan and cook on a low heat for 18–20 minutes.
Steam cauliflower until it is tender, then, blend in a food processor until smooth.
Mix cooked amaranth, cauliflower with chia seeds and season with a pinch of sea salt and cracked black pepper.