Chia Seed White 500g


We bring chia to you in its simplest form. Pure, clean and sun ripened.

We let our chia ripen naturally in the sun and use gravity-fed irrigation to achieve the highest level of nutritional quality. We guarantee the levels of omega 3, fiber, protein, vitamins and minerals in every seed we produce, with full traceability right back to the paddock the seed was grown in. Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

We recommend one tablespoon (15g) of chia, every day. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

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The nutrients in chia can help to sustain energy, improve digestive and heart health, and encourage healthy skin, hair and nails.

Nutritional Facts
  • Srv p/pack 33
  • Calories
  • Protein
  • Fat, Total
  • Saturated
  • Trans
  • Polyunsaturated
  • Omega 3 ALA
  • Omega 6 LA
  • Monounsaturated
  • Carbohydrates
  • Sugars
  • Dietary fiber
  • Sodium
  • Per 15g
  • 77
  • 3.0g
  • 5.0g
  • 0.6g
  • 0.0g
  • 4.0g
  • 3.0g
  • 1.0g
  • 0.5g
  • 0.7g
  • 0.0g
  • 6.0g
  • 0mg
  • Per 100g
  • 513.6
  • 20.0g
  • 33.3g
  • 4.0g
  • 0.0g
  • 26.7g
  • 20.0g
  • 6.73g
  • 3.33g
  • 4.7g
  • 0.0g
  • 40.0g
  • 0mg


Chia is the highest combined plant based source of omega 3, fiber and protein.

One tablespoon of chia will provide you with 3g of omega 3 ALA and 6g of dietary fiber, along with a range of other important vitamins, minerals and antioxidants. Chia is gluten free and vegan. Store in a cool, dry place and reseal after opening.

Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a healthy digestive system.

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