| Prep Time | 3 mins |
| Total Time | 8 mins |
| Serves | 12 people |
Ingredients
200g self-raising flour
1 1/2 tsp baking powder
50g caster sugar
1 tbsp white chia seeds
150ml milk
80ml Greek-style yoghurt
2 eggs, lightly beaten
1 tbsp butter, melted
125g raspberries, plus extra to serve
1 1/2 tsp baking powder
50g caster sugar
1 tbsp white chia seeds
150ml milk
80ml Greek-style yoghurt
2 eggs, lightly beaten
1 tbsp butter, melted
125g raspberries, plus extra to serve
Method
Sieve flour, baking powder and sugar into a medium bowl. Add chia seeds, milk, yoghurt, eggs and melted butter. Whisk lightly until smooth, then fold in raspberries.
Place a large non-stick frypan over a medium heat. Grease with a little butter. Spoon a heaped tablespoon of batter into the pan and repeat. Allow each pancake to cook for about 2-3 minutes each side.
Remove from pan and repeat process to make about 12 pancakes in total. Serve with Orange Cinnamon Ricotta and fresh raspberries.
view nutritional information
| Energy (kJ) |
| Calories |
| Total Fat |
| Saturated |
| Polyunsaturated |
| Monounsaturated |
| Trans |
| Cholesterol |
| Vitamin A |
| Vitamin C |
| Sodium |
| Potassium |
| Total Carbs |
| Dietary Fibre |
| Sugars |
| Protein |
| Calcium |
| Iron |
| Per Serve |
| 493 |
| 118 |
| 3 |
| 1 |
| 1 |
| 1 |
| 0 g |
| 34 |
| 3{5a246017eb3d042bf5a47e123f61f70a368c7be80194aa79b3e291d2c767fd37} |
| 19{5a246017eb3d042bf5a47e123f61f70a368c7be80194aa79b3e291d2c767fd37} |
| 34 |
| 74 |
| 19 |
| 1 |
| 8 |
| 4 |
| 4{5a246017eb3d042bf5a47e123f61f70a368c7be80194aa79b3e291d2c767fd37} |
| 2{5a246017eb3d042bf5a47e123f61f70a368c7be80194aa79b3e291d2c767fd37} |
