Chia Shaker Black 230g

Price: £4.30


A convenient sprinkle jar of sustainably grown chia seeds.

We bring chia to you in its simplest form. Pure, clean and sun ripened.

We let our chia ripen naturally in the sun and use gravity-fed irrigation to achieve the highest level of nutritional quality. We guarantee the levels of omega 3, fibre, protein and minerals in every seed we produce, with full traceability right back to the paddock the seed was grown in. Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

We recommend one tablespoon (15g) of chia, every day. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

Use our Store Locator to find your
nearest The Chia Co retailer

Chia contains the perfect ratio of both soluble and insoluble fibre.

Nutritional Facts
  • Srv p/pack 15
  • Energy
  • Protein
  • Fat, Total
  • Saturated
  • Trans
  • Polyunsaturated
  • Omega 3 ALA
  • Omega 6 LA
  • Monounsaturated
  • Carbohydrates
  • Sugars
  • Dietary Fibre
  • Sodium
  • Per 15g
  • 280.5K
  • 3.1g
  • 4.7g
  • 0.5g
  • 0.0g
  • 4.0g
  • 2.9g
  • 1.1g
  • 0.3g
  • 0.7g
  • 0.0g
  • 5.6g
  • 75mg
  • Per 100g
  • 1,870K
  • 20.7g
  • 31.3g
  • 3.3g
  • 0.0g
  • 26.7g
  • 19.3g
  • 7.3g
  • 2.0g
  • 4.7g
  • 0.0g
  • 37.3g
  • 500mg

Sustainably grown chia from Australia
Traceable from paddock to pack

Chia is the highest combined plant-based source of omega 3, fibre and protein.
One tablespoon of chia will provide you with 3g of omega 3 ALA and 6g of dietary fibre, along with a range of other important minerals and antioxidants.
Chia is gluten-free and vegan. Store in a cool, dry place and reseal after opening.