|Prep Time||15 mins|
|Total Time||35 mins|
180g (½ cup) quinoa
100g (3 cups) baby spinach, chopped
1 large Granny Smith apple, thinly sliced
3 tbsp The Chia Co. chia seeds
5 tbsp pecans, roughly chopped
1 1/2 tbsp wholegrain mustard
1 1/2 tbsp honey
1 tbsp balsamic vinegar
3 tbsp The Chia Co. chia oil
Sweet Potato Mash:
1 large sweet potato, washed, peeled & sliced
1 tbsp The Chia Co. chia seeds
1/2 tsp ground cumin seeds
Cook quinoa according to packet instructions. Once cooked, place in a large salad bowl & allow to cool.
Add remaining salad ingredients to quinoa bowl and mix.
Combine dressing ingredients in a small bowl & stir until evenly combined. Pour over salad.
Sweet Potato Mash
Steam sweet potato until soft. Once cooked, put into a blender and combine with chia seeds until smooth. Scoop out & enjoy.
Recipe by Rebecca Gawthorne @nourish_naturally.