Chia Mixed Berries And Nuts

Prep Time 5-8 mins
Total Time 3-4 hrs
Serves 4-6 people
Ingredients
⅔ cup white Chia seeds
2 cups soy milk
½ cup honey
1tsp vanilla bean paste
100g strawberries, sliced
100g blueberries
100g raspberries
50g slivered almonds, toasted
50g pistachios
100g natural yoghurt
100g honey
Method

Place Chia seeds in a large bowl along with the soy, honey and vanilla. Place in the fridge, cover and leave to soak for 3 – 4 hours. Once soaked, place the Chia mix into serving bowls. Top with berries, nuts, yoghurt and drizzle with honey. Enjoy!

view nutritional information
 
Energy (kJ)
Calories
Total Fat
Saturated
Polyunsaturated
Monounsaturated
Trans
Cholesterol
Vitamin A
Vitamin C
Sodium
Potassium
Total Carbs
Dietary Fibre
Sugars
Protein
Calcium
Iron
Per Serve
1859
444
10
1
1
0 g
0 g
0 mg
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78
374
92
3
87
7
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