| Prep Time | 10 mins |
| Total Time | 40 mins |
| Serves | 4 people |
200g desiccated coconut
120g honey
3 tbsp hot almond milk
1 vanilla pod
1 pinch salt
1 tsp cinnamon
1 tsp chia seeds
Chia jam:
2 tbsp chia seeds
200g raspberries
1 tbsp honey
Chia macaroons:
Heat the almond milk gently on your stove top.
Combine the honey, milk, vanilla, salt, 1 tbsp of chia seeds and cinnamon in a bowl and whisk well. Fold in the dessicated coconut and almond milk until fully combined.
Roll the mixture into balls using the palms of your hands, and place them onto a baking paper lined tray. Bake in the oven at 180 degrees celsius for 10 minutes. Remove from the oven and allow to cool.
Rasberry Chia Jam:
Whizz the honey and raspberries in a blender, then fold through the chia seeds. Allow the mixture to sit for 15 mins to give the chia seeds time to swell, giving the jam a sticky texture.
When done, dip the Chia Macaroons in the jam and enjoy.
These delightful treats are a healthier alternative to the traditional macaroons, sweetened with honey and real raspberries.
| Energy (kJ) |
| Calories |
| Total Fat |
| Saturated |
| Polyunsaturated |
| Monounsaturated |
| Trans |
| Cholesterol |
| Vitamin A |
| Vitamin C |
| Sodium |
| Potassium |
| Total Carbs |
| Dietary Fibre |
| Sugars |
| Protein |
| Calcium |
| Iron |
| Per Serve |
| 3207 |
| 767 |
| 33 |
| 29 |
| 2 |
| 1 |
| 0 g |
| 0 mg |
| 2% |
| 88% |
| 54 |
| 407 |
| 122 |
| 3 |
| 120 |
| 6 |
| 12% |
| 13% |




