Anthea (aka “Rainbow Nourishments”) is a food lover, blogger, recipe developer, food photographer and chef.
Rainbow Nourishments is not just about the kitchen, but her philosophy is about nourishing people on a deeper level because food is about connecting with loved ones and positive memories. It’s about being kind to yourself, others and the environment.
A California native, Claire Ptak worked as a pastry chef for Alice Waters at Chez Panisse before moving to London. Claire worked at The Anchor and Hope in Southwark and staged at St. John and Moro before starting her cake stall Violet on Broadway Market. In 2010 she opened Violet, the bakery and cafe in Hackney, East London. She was most recently appointed to create the royal wedding cake for the nuptials of Prince Harry and Meghan Markle, which she chose to be a lemon elderflower creation. Alongside baking, Claire works extensively as a food stylist and writer. Her forth cookbook, ‘The Violet Bakery Cookbook’ was shortlisted for the Fortnum and Mason Best Cookery Book 2016. Claire regularly contributes to The Guardian and The Observer and her work has also been featured in Vogue, Bon Appetit, Observer Food Monthly, Wall Street Journal, The New York Times, Tasting Table, Food52 and beyond. Claire is also the host of Violet Sessions, a podcast of inspiring interviews with creative female pioneers. Guests have included Penny Martin, editor of The Gentlewoman; Chef and restaurateur Thomasina Miers; Chef Ruth Rogers of The River Café; Home cook and cookery writer Nadine Redzepi; and star of podcast sensation My Dad Wrote Porno, Alice Levine.
Lily graduated from Newcastle University with a BSc (Hons) degree in Food and Human Nutrition (AfN accredited) where she was awarded with the Sage Faculty for Excellence Scholarship. She then went on to gain a Nutritional Therapy Diploma from the Institute of Optimum Nutrition.
Lily’s extensive knowledge of the science of food and health, enables her to regularly write for The Times, The Telegraph, The Daily Mail, The Independent, Women’s Health and Cosmopolitan. Her frequent TV appearances include ITV’s prime time series Save Money: Lose Weight with Dr Ranj Singh.
Lily sees clients from her clinic in Chelsea and from the Portobello Clinic, a private medical practice based in Notting Hill.
Instagram: Lily_Soutter_Nutrition
Facebook: Lily Soutter Nutrition
Twitter: lilysoutter
Healthy food creator and photographer, Lauren Kirchmaier (aka Flora & Vino) lives in Virginia with her husband and golden retriever puppy, Harper.
A lover of sweet potatoes, nut butter, and red wine, Lauren promotes healthy and balanced living through a whole foods diet. All of her recipes are plant-based and made with real ingredients, and many of them are also refined sugar-free, gluten-free, and oil free.
Instagram:
Blog: floraandvino
Instagram: @flora_and_Vino
Leanne Ward (@the_fitness_dietitian) is an Aussie dietitian, nutritionist, and provisional sports dietitian. She has a certificate in public health, a bachelor of health sciences (majoring in nutrition), a masters of dietetics and recently completed her sports dietetics degree. Leanne is a firm believer in wholesome, natural and nutritious foods and is against fad diets or counting calories. Through her blog, Instagram and media appearances, Leanne is on a mission to spread the word that anyone, no matter what age or stage of their life, can find health and happiness. Check her out on instagram at @the_fitness_dietitian, Facebook at thefitnessdietitian and her website: leanneward.com.au
Rebecca Gawthorne (aka “Nourish Naturally”) is an Accredited Practicing Dietitian, Accredited Nutritionist & a member of the Dietitians Association of Australia.
Jemma Gray was once a self-confessed sugar addict, but after adopting a predominately plant-based approach to eating – 80% healthy, 20% indulgence, free from refined sugar and grains – she now feels fitter, healthier and happier than ever. She shares her delicious recipes, fitness tips and motivation through The Healthy Journey, hoping to inspire others to embrace a life of balance, and to nourish themselves with delicious, healthy food.
Natasha Corrett is one of the UK’s top vegetarian chefs, renowned for making healthy food that looks and tastes amazing. Founding Honestly Healthy in 2010, as a way to inspire and educate a healthy way of living, she shows being healthy doesn’t have to be boring.
Having authored four best-selling cookbooks in the last five years – “Honestly Healthy in a Hurry” being the last in May 2016 – Her latest book helps busy people find time to cook from scratch, by prepping and planning meals in advance. She’s also a huge advocate of “no waste cooking”.
Chia.
Positively Simple.
At The Chia Co. we are passionate about positive plant based nutrition.
Our chia seeds are bursting with fibre, omega 3 and protein.
We guarantee the high quality in each chia seed as we grow it ourselves in the pristine Kimberley region of Western Australia.
We bring chia to you in its simplest form, pure, clean and sun ripened. We carefully combine our chia seeds with premium wholefoods to create a positively simple boost for your breakfast.
Chia.
Positively Simple.
At The Chia Co. we are passionate about positive plant based nutrition.
Our chia seeds are bursting with fibre, omega 3 and protein.
We guarantee the high quality in each chia seed as we grow it ourselves in the pristine Kimberley region of Western Australia.
We bring chia to you in its simplest form, pure, clean and sun ripened. We carefully combine our chia seeds with premium wholefoods to create a positively simple boost for your salad.
Bakers Delight is a large Australian owned bakery franchise chain with outlets in Australia, New Zealand and Canada. It was established in 1980 as a single bakery on Glenferrie Road in the Melbourne suburb of Hawthorn, Victoria.
Sally Joseph is a leading Australian Clinical Nutritionist, speaker, author and health & wellbeing coach, with over 17 yrs experience in both private practice and industry consulting.
Australian Football League player Ryan O’Keefe shares this fibre rich muffin recipe. It will keep you energized on the go!
My food philosophy is all about enlivening the hottest, happiest and healthiest you. It’s about keeping things simple and delicious so you don’t feel bored or deprived. Food is the most powerful drug; it informs not just how we look but how we feel and think too. My philosophy stems from my desire to educate people about this – and to show how healthy food can be delicious, nutritious, affordable and simple to make.
Courtney Roulston first rose to fame after competing in Series 2 of Masterchef (2010). Prior to Masterchef, Courtney worked as a barmaid in her local bowling club. She did this for ten years before plucking-up the courage to apply for the show that would change her life…In 2011, Courtney set-up her very own successful catering company, with clients ranging from the ‘Sydney Swans’- with 60 hungry mouths to feed, to private catering jobs scattered around Australia. Aside from her own catering business, Courtney also acts as an ambassador for Coles, participates in regular cooking demonstrations for both Bunnings & Coles & has her very own cooking segment on Channel 9’s ‘Mornings’ with Sonia Kruger & David Campbell. Courtney also features in ‘The Food & Wine Show’ (2014 & 2015), which takes place all over Australia throughout the year.
Kate has cooked for many celebrity clients including, Miranda Kerr, Dwayne “The Rock” Johnson, Gwyneth Paltrow, Orlando Bloom, Sheryl Crow, Megan Mullally and Nick Offerman, Courteney Cox, David Arquette and Meg Ryan. Chef Kate uses Certified Organic products whenever possible, enjoys finding the freshest ingredients at Farmers Markets and uses “Super Foods” and Medicinal Herbs in her dishes to create healthy food that nourishes the body and soul and keeps the waist line slim. The “hidden” veggies and herbs help make Kate’s recipes not only delicious, but also really good for you! Chef Kate says, “When your food is organic, very tasty and deeply satisfying you just naturally eat less and feel better”. Kate’s philosophy is eat small portions with healthy ingredients packed with flavor and nutrition and don’t forget to have fun and savor “The Flavor of JOY!”
I’m an enlightening author and recipe evolutionist for people who want to enjoy more plant based recipes in their diet. Over 70,000 people join me daily on my Facebook page, and my messages reach over 4 million people Worldwide- won’t you come over and join us to? We have heaps of fun there! Over 30,000 people follow me on Instagram -@vegiehead. Let me break it down for you: I’m here to rock your World, and to change the way you see plant based food forever. It doesn’t need to be boring, bland or complicated. You don’t need to be scared to meat veganism in the middle (pun intended). I specialise in not only empowering you in the kitchen, but also empowering you in life. I create food with integrity, food with power.
We love chia as much we love cooking. Here at The Chia Co we are also inspired to create our own homegrown recipes.