Spiced Pear, Chia and Oats Mug Muffin

Prep Time 2 ½ mins
Total Time 5 mins
Serves 1
Ingredients
1 tbsp sultanas, dried cranberries or chocolate
38g Oats+Chia - Coconut
2 tbsp grouund almonds
1 egg
1/8 tsp baking powder
1/2 tsp ground cinnamon
2 tbsp golden syrup or maple syrup
1 tbsp butter, melted
1/2 tsp vanilla essence
3 tbsp pear puree
Method

Whisk all ingredients in a bowl, once combined well pour into microwave-proof mug.
Place mug in microwave and cook on medium-high power for 2 ½ minutes.
Optional: once cooked pour over 1 tbsp of maple/golden syrup, or grated chocolate.