Tropical Fruit With Sweet Dukkah

Prep Time 8 mins
Total Time 8 mins
Serves Makes 1 1/2 cups
Ingredients
70g slivered almonds
40g hazelnuts
30g shredded coconut
20g sesame seeds
1 tbsp white Chia seeds
1 tsp cinnamon
¾ tsp ground ginger
¾ tsp ground cardamom
2½ tbsp brown sugar
Greek style yoghurt or pure cream
Mixed tropical fruits, cut into dipping shapes
Method

Place almonds and hazelnuts in a non-stick frypan and toast for 2-3 minutes over a medium heat. Add coconut, sesame seeds, chia seeds, and spices. Continue to cook until all ingredients are golden and dukkah is fragrant. Stir frequently.

Remove from heat and allow cooling. Place cooled mixture and sugar in a food processor and process until chopped well. Serve dukkah with a bowl of yoghurt or cream and tropical fruits.

view nutritional information
 
Energy (kJ)
Calories
Total Fat
Saturated
Polyunsaturated
Monounsaturated
Trans
Cholesterol
Vitamin A
Vitamin C
Sodium
Potassium
Total Carbs
Dietary Fibre
Sugars
Protein
Calcium
Iron
Per Serve
2468
590
39
3
5
11
0 g
1
15%
42%
24
385
53
10
38
14
29%
30%