| Prep Time | 10 mins | 
| Total Time | 40 mins | 
| Serves | 4 people | 
200g desiccated coconut
120g honey
3 tbsp hot almond milk
1 vanilla pod
1 pinch salt
1 tsp cinnamon
1 tsp chia seeds
Chia jam:
2 tbsp chia seeds
200g raspberries
1 tbsp honey
Chia macaroons:
Heat the almond milk gently on your stove top.
Combine the honey, milk, vanilla, salt, 1 tbsp of chia seeds and cinnamon in a bowl and whisk well. Fold in the dessicated coconut and almond milk until fully combined.
Roll the mixture into balls using the palms of your hands, and place them onto a baking paper lined tray. Bake in the oven at 180 degrees celsius for 10 minutes. Remove from the oven and allow to cool.
Rasberry Chia Jam:
Whizz the honey and raspberries in a blender, then fold through the chia seeds. Allow the mixture to sit for 15 mins to give the chia seeds time to swell, giving the jam a sticky texture.
When done, dip the Chia Macaroons in the jam and enjoy.
These delightful treats are a healthier alternative to the traditional macaroons, sweetened with honey and real raspberries.
| Energy (kJ) | 
| Calories | 
| Total Fat | 
| Saturated | 
| Polyunsaturated | 
| Monounsaturated | 
| Trans | 
| Cholesterol | 
| Vitamin A | 
| Vitamin C | 
| Sodium | 
| Potassium | 
| Total Carbs | 
| Dietary Fibre | 
| Sugars | 
| Protein | 
| Calcium | 
| Iron | 
| Per Serve | 
| 3207 | 
| 767 | 
| 33 | 
| 29 | 
| 2 | 
| 1 | 
| 0 g | 
| 0 mg | 
| 2% | 
| 88% | 
| 54 | 
| 407 | 
| 122 | 
| 3 | 
| 120 | 
| 6 | 
| 12% | 
| 13% | 
					


				 
				
