| Prep Time | 15 mins |
| Total Time | 45 mins |
| Serves | 6 people |
Ingredients
3 eggs
¾ cup chia gel (chia mixed with water)
1 1/3 cups wholewheat flour
½ tsp salt
1 1/3 tsp of bicarbonate soda
1 1/3 tsp baking powder
1 1/3 tsp cinnamon
½ cup raw sugar
2 cups raw carrots grated
½ cup chopped nuts (optional)
1 tsp vanilla essence
Icing:
Cream cheese
Icing sugar
Coconut flakes
¾ cup chia gel (chia mixed with water)
1 1/3 cups wholewheat flour
½ tsp salt
1 1/3 tsp of bicarbonate soda
1 1/3 tsp baking powder
1 1/3 tsp cinnamon
½ cup raw sugar
2 cups raw carrots grated
½ cup chopped nuts (optional)
1 tsp vanilla essence
Icing:
Cream cheese
Icing sugar
Coconut flakes
Method
Icing:
Cream cheese
Icing sugar
Coconut flakes
METHOD
Heat oven to 150 c
Beat eggs and sugar together, add chia gel, sift in flour, add dry ingredients and lastly add carrots, nuts and vanilla.
Mix and pour into lined cake pan. Cook for around 30 minutes or until done – testing with a skewer, which will come away clean when the cake is ready.
Let cake cool. Mix cream cheese and icing sugar, and ice when cake cooled. Sprinkle with coconut flakes.
view nutritional information
| Energy (kJ) |
| Calories |
| Total Fat |
| Saturated |
| Polyunsaturated |
| Monounsaturated |
| Trans |
| Cholesterol |
| Vitamin A |
| Vitamin C |
| Sodium |
| Potassium |
| Total Carbs |
| Dietary Fibre |
| Sugars |
| Protein |
| Calcium |
| Iron |
| Per Serve |
| 1939 |
| 463 |
| 24 |
| 9 |
| 3 |
| 7 |
| 0 g |
| 136 |
| 156% |
| 4% |
| 547 |
| 305 |
| 53 |
| 8 |
| 26 |
| 12 |
| 15% |
| 16% |
