Crunchy Apricot & Hazelnut Granola
Dried apricots are high in fibre and have a low glycemic index. Combined with Chia Seeds, this give your body a fibre and Omega 3 ALA punch.
300g rolled oats
120g hazelnuts, roughly chopped
100g shredded coconut
60g sunflower seeds
30g black Chia seeds
1½ tsp cinnamon
⅓ cup honey, warmed
2 tbsp light olive oil
100g dried apricots, diced
Pre-heat oven to 160°C. Combine oats, hazelnuts, shredded coconut, sunflower seeds, Chia seeds, cinnamon, honey and olive oil in a large bowl. Make sure the honey coats the grains and nuts evenly. Spoon mixture into a large baking tray lined with non-stick paper. Bake for 20-25 minutes until the granola becomes golden and crunchy. Stir frequently while cooking. Add sultanas and apricots and stir through granola. Store in an airtight container and serve topped with a dollop of your favourite yoghurt.