Chia Seed Puddings
These healthy treats are great when you desire something sweet and delicious. They take very little time to prepare and are great in the mornings for a quick and yummy addition to your breakfast. Serve with fresh fruit, eggs and veggies for a nutritious start to your day.
1 cup coconut milk or almond milk
¼ cup chia seeds
¼ cup honey, maple syrup or coconut sugar (or to taste)
½ tsp vanilla extract (optional)
Possible flavouring options:
2 tbsp cocao powder
¼ cup raspberries puree (or other fruit purees)
¼ cup lemon juice
In a medium size bowl, mix all ingredients and add your choice of flavouring. Mix well to combine. Transfer pudding into shot glasses. Refrigerate the pudding for at least 2 hours.